Pine is a beautifully designed app to help you find peace and calm in your busy life. Rather than looking at your phone as the enemy and cause of constant interruption, Pine tries to help you find happiness and energy in your phone. Pine has 5 different breathing exercises designed to do just that. Simple, Relax, Energize, Box Breathing, and Sleep.
Pine has five breathing exercises designed to help you with every aspect of your busy life. Relax, Simple, Energize, Box Breathing, and Sleep can be used throughout multiple parts of your day to help you find a calm and peaceful center.
Relax, or 4-7-8 breathing: is a popular breathing exercise that’s perfect for when you begin to feel the anxiety growing.
Simple: is a quick and easy breathing exercise to help you take a minute and collect your thoughts.
Energize: lets you skip your afternoon coffee for a healthier alternative, this exercise gives you a surprising amount of energy in just one minute.
Box Breathing: improves your concentration and performance. It’s used by professionals around the world, including the U.S. Navy SEALs and professional athletes.
Take a Moment: Take a moment to appreciate the day and relax. There’s nothing special to do here but to take a break from the day for a minute.
Sleep: will help you wind down after your busy day and get ready for bed.
With beautifully designed animations and instructions, Pine makes breathing easy for beginners and novices. Pine will always walk you through each breathing exercise, telling when and how to inhale and exhale. If you have a phone with haptic feedback support, Pine will tap your device when you should inhale. After breathing, Pine will present you with a quote about relaxation, anxiety, or self-care.
All of the same breathing exercises you use on your iPhone, iPad, and Apple TV are always available on the Apple Watch. Pine on the watch provides you with helpful haptics to guide you through your breathing exercise. Once it’s complete Pine on the Watch will sync with Your Profile on your phone. Pine for Watch includes a complication so you can easily launch a breathing exercise while on the go.
I believe taking a minute from your busy life should available everywhere and available for everyone. This is why Pine is a free download on the Apple App Store and is available on all of your devices.
Pine is available for iPhone®, Apple Watch®, iPad®, and Apple TV®. To learn more about the Apple TV version click here.