Pine is a beautifully designed app to help you find peace and calm in your busy life. Rather than looking at your phone as the enemy and cause of constant interruption, Pine tries to help you find happiness and energy in your phone. Pine has 5 different breathing exercises designed to do just that. Simple, Relax, Energize, Box Breathing, and Sleep.
Pine has five breathing exercises designed to help you with every aspect of your busy life. Relax, Simple, Energize, Box Breathing, and Sleep can be used throughout multiple parts of your day to help you find a calm and peaceful center.
Relax, or 4-7-8 breathing: is a popular breathing exercise that’s perfect for when you begin to feel the anxiety growing.
Simple: is a quick and easy breathing exercise to help you take a minute and collect your thoughts.
Energize: lets you skip your afternoon coffee for a healthier alternative, this exercise gives you a surprising amount of energy in just one minute.
Box Breathing: improves your concentration and performance. It’s used by professionals around the world, including the U.S. Navy SEALs and professional athletes.
Sleep: will help you wind down after your busy day and get ready for bed.
With beautifully designed animations and instructions, Pine makes breathing easy for beginners and novices. Pine will always walk you through each breathing exercise, telling when and how to inhale and exhale. If you have a phone with haptic feedback support, Pine will tap your device when you should inhale. After breathing, Pine will present you with a quote about relaxation, anxiety, or self-care.
I believe taking a minute from your busy life should be free of any other annoyances which is why after you pay for Pine in the App Store, you will never be asked to pay for anything in the app again or see any ads.
Pine is available for iPhone®, iPad®, and Apple TV® all with one purchase. To learn more about the Apple TV version click here.